Shilajit

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Permalink Reply by white eagle warrior on July 20, 2009 at 12:35pm

Hey Vaughn, Shilajit was traditionaly taken with raw milk and honey. If you dont use raw milk, you could probably use some whole coconut meat butter( Artisana, or tropical traditions) and blend it with water and a sweetner of your choice. Also making a strong herbal decoction occasionaly for your shilajit could be very powerful. A decoction I make routinely contains Whole reishi mushroom( mountain rose herbs if you cant find the wild) epimedium leaf, siberian ginseng, ho shou wu, goji berries, cinnamon sticks, cloves, cardamom , and fresh ginger and simmer that for 3 to 5 hours. After it has cooled I mix in some raw honey, and some fresh raw milk which you could modify if you choose vegan ingredients. With this you could add your shilajit and see if you like it. By the way, you can use any herb in the mix ,not just the ones above. Try some Tulsi and Ashwaganda tea with the shilajit for an authentic brew ayurvedic style! And if this doesnt agree with you, well just get creative and design your own elixirs, after all someone had to have thrown the shilajit into the milk and honey one day before it got popular . :) Hope this helps and have a great time!! Many Blessings

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Permalink Reply by Ishwari on July 27, 2009 at 12:04pm

Vaughn

I'm 100% raw vegan and take shilajit everyday. I include a lot of adaptogens in my diet and shilajit is one of the number one adaptogen. Here is my personal recipe:

Superfood Smoothy:

3 big spoons of Maca
2 big spoons of Mesquite
1 tea spoon of raw vanilla beans powder
3 big spoons of hemp seed
3 big spoons of chia
3 big spoon of gojies
1 big spoon of raw organic coconut oil
Optional: coconut water with flesh
Optional: Real Raw Agave or Stevia
1 tea spoon of shilajit
2 big spoon of powdered spirulina
4 capsules of medicinal mushrooms (agarius blazei, reishi, shitaki, coriolus, corticep)
4 capsules of ashwagandha
2 capsule of MSN (or powder)
any green powder preferably rivatyphy for Element for life (http//BestNobleLifeElements.com)
Fresh ginger
a pinch of red pepper
Distilled water
and lots of love....

You won't even taste shilajit!

I stay away from adding any stimulants in my smoothie such as raw cacao which deplete the adrenals. It's just another addictive food which I stay away from since I have a very high value in freedom and I don't think addictive foods are a getaway for ultimate freedom. Plus stimulants are really not healthy.

You can check my superfood smoothie video here. Click on the small right icon entitled superfood smoothie

I buy all my superfood at Earth Shift Product which is the same company as Ultimate Superfood but for individuals. You can order for a minimum of $100 as it's a bulk superfood company. You can create an account and use my code: E255.

Let me know if that smoothie recipe makes your shilajit experience easier!

Enjoy!

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Permalink Reply by Vaughn Sadekni on July 27, 2009 at 10:53pm

I Love the company and I order all my superfoods from them. Truly the best and most foods that I have tried so far! Thanks so much for the recipe. It sounds super awesome.

Ishwari said:

Vaughn

I'm 100% raw vegan and take shilajit everyday. I include a lot of adaptogens in my diet and shilajit is one of the number one adaptogen. Here is my personal recipe:

Superfood Smoothy:

3 big spoons of Maca
2 big spoons of Mesquite
1 tea spoon of raw vanilla beans powder
3 big spoons of hemp seed
3 big spoons of chia
3 big spoon of gojies
1 big spoon of raw organic coconut oil
Optional: coconut water with flesh
Optional: Real Raw Agave or Stevia
1 tea spoon of shilajit
2 big spoon of powdered spirulina
4 capsules of medicinal mushrooms (agarius blazei, reishi, shitaki, coriolus, corticep)
4 capsules of ashwagandha
2 capsule of MSN (or powder)
any green powder preferably rivatyphy for Element for life (http//BestNobleLifeElements.com)
Fresh ginger
a pinch of red pepper
Distilled water
and lots of love....

You won't even taste shilajit!

I stay away from adding any stimulants in my smoothie such as raw cacao which deplete the adrenals. It's just another addictive food which I stay away from since I have a very high value in freedom and I don't think addictive foods are a getaway for ultimate freedom. Plus stimulants are really not healthy.

You can check my superfood smoothie video here. Click on the small right icon entitled superfood smoothie

I buy all my superfood at Earth Shift Product which is the same company as Ultimate Superfood but for individuals. You can order for a minimum of $100 as it's a bulk superfood company. You can create an account and use my code: E255.

Let me know if that smoothie recipe makes your shilajit experience easier!

Enjoy!

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Permalink Reply by Christopher on July 30, 2009 at 1:20pm

Hey Vaughn!

I have been taking shilajit for about 6 months now and my favorite method of consuming it is to mix it with a raw local honey and toss a tablespoon of fresh local bee pollen! tastes and feels fantastic every time..

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Permalink Reply by Jes on August 7, 2009 at 10:12am

mmm sounds delicious, actually. But perhaps you could try adding cinnamon

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Permalink Reply by Xavier on December 8, 2009 at 10:12am

most shilajits available online contain very little fulvic acid and\or dibenzopyrones. If it's imported, the importer has to delcare the % fulvic acic content. I've emailed this question to every shilajit seller I could find online and very few replied, probably because the % fulvic acid in their shilajit is so low. I hate that it's so expensive, the but the only product I know that has a ton of fulvic acid is Jubbs Life Colloid.

Ishwari said:

Vaughn

I'm 100% raw vegan and take shilajit everyday. I include a lot of adaptogens in my diet and shilajit is one of the number one adaptogen. Here is my personal recipe:

Superfood Smoothy:

3 big spoons of Maca
2 big spoons of Mesquite
1 tea spoon of raw vanilla beans powder
3 big spoons of hemp seed
3 big spoons of chia
3 big spoon of gojies
1 big spoon of raw organic coconut oil
Optional: coconut water with flesh
Optional: Real Raw Agave or Stevia
1 tea spoon of shilajit
2 big spoon of powdered spirulina
4 capsules of medicinal mushrooms (agarius blazei, reishi, shitaki, coriolus, corticep)
4 capsules of ashwagandha
2 capsule of MSN (or powder)
any green powder preferably rivatyphy for Element for life (http//BestNobleLifeElements.com)
Fresh ginger
a pinch of red pepper
Distilled water
and lots of love....

You won't even taste shilajit!

I stay away from adding any stimulants in my smoothie such as raw cacao which deplete the adrenals. It's just another addictive food which I stay away from since I have a very high value in freedom and I don't think addictive foods are a getaway for ultimate freedom. Plus stimulants are really not healthy.

You can check my superfood smoothie video here. Click on the small right icon entitled superfood smoothie

I buy all my superfood at Earth Shift Product which is the same company as Ultimate Superfood but for individuals. You can order for a minimum of $100 as it's a bulk superfood company. You can create an account and use my code: E255.

Let me know if that smoothie recipe makes your shilajit experience easier!

Enjoy!

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